Yoga Inc. McYoga

Can yoga be owned? Does the west package yoga into a fast served McYoga happy meal? Is Yoga in the west losing its purpose and soul? This documentary views yoga from the western perspective and details the history of yoga arriving in the west. Yoga has transformed from an ancient spiritual practice into a competitive, [...]

New Moon in Cancer July 1, 2011 Astrology Horoscope Forecast

It’s officially a New Moon in Cancer on Friday, July 1, 2011 at 4:53am EST. This new moon in Cancer also brings us another Solar Eclipse. This is a time when we are all being pushed to confront what has been holding us back and what we need to do to make fundamental changes in [...]

Interview with Michael DeCorte founder of Jock Yoga

As many of you who visit our site know Nadiya Shah is not only a regular contributer in sharing with us her Astrology Forecasts but she is also a close personal friend. We are very pleased to showcase her online show Nadiya Shah Productions. Nadiya has recently conducted an interview with Michael DeCorte, founder of [...]

New Moon in Taurus May 3, 2011 Astrology Forecast

It’s officially a New Moon in Taurus on Tuesday, May 3, 2011 in the early hours of the morning at 2:50am EST. The Sun is shining stronger every day, enjoying his place in earthy Taurus. We’re transitioning from April showers to May flowers. The weekend  of April 30th, and May 1st brings the traditional celebration [...]

Full Moon in Libra April 17, 2011 Astrology Forecast

It’s officially a Full Moon in Libra on Sunday, April 17, 2011 at 10:43pm EST. The Full Moon in Libra is bringing emphasis to seeing our world and life experiences with more clarity and balance. Libra is the sign of the scales, symbolically relating to the ancient Greek Goddess Themis, Dike and Roman Goddess Justitia, [...]

New Moon in Aries April 3, 2011 Astrology Forecast

It’s officially a New Moon in Aries on Sunday April 3, 2011 at 10:32 am EST. What a build up of energy in Aries signaling a transformation in both completion and renewal in many aspects of our lives. Spring is giving us all a new drive. The life force is pumping through our veins, the [...]

Full Moon in Virgo March 19, 2011 Astrology Forecast

It’s officially a Full Moon in Virgo on Saturday March 19, 2011 at 2:10 pm EST, and this one’s a “Supermoon”. Spring starts on Sunday, the sun is shining and weather is getting warmer every day. With the Moon in Virgo we are all reconnecting to the earth and experiencing our physical selves and environment [...]

Christy Turlington

“Any spirituality can be enhanced with the practice or study of yoga.” “It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.” Christy Turlington is a woman who knows success in career while also finding time to focus on the [...]

Mountain Pose – Yoga

Start  your Yoga practice with focus and attention. Be present. Mountain Pose is one of the most basic yoga poses for beginners.  Mountain Pose is a Standing yoga pose and is often the first posture to be learned. Many yoga practice sequences begin and end with Mountain Pose.  In sanskrit, mountain pose is called Tadasana. [...]

Yoga Upward Dog

Upward-Facing Dog – Urdhva Mukha Svanasana is commonly practiced in conjunction with downward facing dog. Start in Standing Mountain Pose – Tadasana. Bend Forward at the waist touching your hands to the floor about shoulder width apart (you can bend your knees here a bit if you’re not that flexible). With your hands firmly planted [...]

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